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One in five young people experience mental health problems. This programme aims to help them begin to understand stress and anxiety, depression and disorder, self-harm, suicide and despair. Designed to help...
A video-based resource pack designed to provide schools with the tools and skills to develop and manage ongoing stress management strategy. Consists of three videos, the first for governors and managers, the...
A video-based training package designed to aid stress management in the workplace. Uses a dramatisation to explain what stress is, why people respond to it in different ways, and what can be done about it....
Television series looking a core management training topics, presented by comedian Hugh Dennis, with case studies of major companies and advice from trainer John Nicholson.
A video-based training package designed to help managers recognise stress, suggesting possible action to reduce risks to the lowest accceptable level. It forms a flexible framework around which managers and...
CAL package analysing the common causes of stress encountered by health professionals, the processes involved in stress, and basic management of stress. Approximately 2-3 hours of teaching material.
Looks at work-related stress, challenging assumptions that it is a bosses’ disease, or a sign of personal inadequacy, or that a little stress does no harm. Raises serious questions about the causes and...
Psychologists Eve Ash and Peter Quarry examine the nature of stress and what causes it, and present five practical tools to help minimise stress levels.
Discusses stress, showing stressful behaviour in robins, farm animals in pens, and a widow at her husband’s grave. Analyses stress in behavioural and control theory terms, and looks at some of the...
Although some pressure can be good for performance, too much pressure leads to stress, one of the major health hazards at work. Dr Malcom Carruthers of the Positive Health Centre explains ways to reduce...
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