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  1. Truth About Calories, The (2015)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 50 minutes), £115.00

    In this BBC documentary, Dr Chris van Tulleken, looks into the confusing world of calorie counting, calorie expending and calorie cutting. With the help of expert nutritionists and chefs he explains how...

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  2. Bending the Aging Curve: A Periodized Prescription for Improved Aging (2011)

    Subject
    Social welfare; Sports science

    Video recording of a live webinar conducted by Human Kinetics 7 April 2011 April 7th. This is the third in the Raising the Bar series of monthly fitness and health webinars designed for instructing personal...

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  3. Individual Differences in Performance (2004)

    Subject
    Sports science

    Explores the reasons for individual differences in performance during exercise and sport, focussing on gender differences and differences between trained and untrained individuals. Deals with the following...

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  4. Tai Chi Chaun (Chuan) (2003)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0, 65 minutes), £15.99

    Tai Chi Chaun (Chuan) is the name given to a number of traditional Chinese exercises, based on gentle movements that harmonise breathing with mental concentration. Tai Chi Chaun requires posture to be steady...

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  5. Biomechanics (2003)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 2 PAL, 25 minutes), £49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)

    Explains how the physical laws of mechanics and the basic concepts of movement apply to human movement and performance. The video defines biomechanics and then deals with the following topics: 1) principles...

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  6. Circuit Training Skills (2001 Video)

    Subject
    Sports science
    Distribution
    Sale, VHS (PAL), £18.99 (inc VAT +p&p

    A collection of circuit training drills with and without the use of equipment. The exercises are designed to work on muscle groups to develop the four key factors of sports performance. Intended to add...

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  7. Alexander Technique by Dr Wilfred Barlow, The (1990 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 33 min., 1994 sale: £35.00

    A clear demonstration of the Alexander technique. Dr Barlow uses a young woman previously unfamiliar with this therapy to show how posture has to be learned, and how great benefits can be derived from the...

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  8. Post-Natal Exercises (1990)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 20 minutes), £20.00

    Teaching video showing correct physiotherapy for mothers after pregnancy which speeds recovery. Produced in conjunction with St. James’s Hospital it explains which exercises are necessary and shows how...

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  9. Exercise Physiology (1989 Multimedia)

    Subject
    Medical sciences
    Distribution
    CD-ROM

    Simulates some of the important physiological measurements which can be made to assess cardio-respiratory performance in the laboratory. The results presented are those from healthy individuals performing...

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  10. Flow Pilates

    Subject
    Health Education
    Distribution
    Sale, VHS (PAL, 60 minutes), £11.99

    Flow Pilates is a method of movement designed to improve muscle tone and stamina, focussing on both the mind and body and calming the senses. This video is presented by Carolan Brown who has developed Flow...

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1-10 of 11 results | Page 1 of 2
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