British Universities Film & Video Council

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  1. Energy Food for Sport (1986 Video)

    Director
    Gavin Nettleton
    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. Standard formats. col. 39 min.

    Discusses nutrition for sports performers. The emphasis is on energy and a varied diet in complex carbohydrates. Topics covered include simple and complex carbohydrates, carbohydrate loading, glycogen and...

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  2. Flexibility Training (1987 Video)

    Director
    Gavin Nettleton
    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. Standard formats. col. 40 min., 1997 sale: £30.00 (+VAT +p&p)

    Introduces safe principles in flexibility training. In two parts: 1) shows a flexibility class and uses graphics, sports footage, and an interview with a sports scientist to discuss different types of...

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