Energy Food for Sport
- Synopsis
- Discusses nutrition for sports performers. The emphasis is on energy and a varied diet in complex carbohydrates. Topics covered include simple and complex carbohydrates, carbohydrate loading, glycogen and glycogen depletion, liquids, supplements, special diets, health (long term), the practicalities of training and eating. The emphasis is on eating for training and training to conserve energy by using existing carbohydrate stores.
- Language
- English
- Country
- Great Britain
- Medium
- Video; Videocassette. Standard formats. col. 39 min.
- Year of production
- 1986
- Availability
- Sale
- Uses
- Coaches, trainers and all those concerned with fitness and performance.
- Subjects
- Medical sciences; Sports science
- Keywords
- nutrition; sports medicine
Credits
- Director
- Gavin Nettleton
- Writer
- Paul McNaught-Davis
Distributor
- Name
Coachwise Ltd
- Web
- http://www.1st4sport.com External site opens in new window
- Phone
- 0113 231 1310
- Fax
- 0113 231 9606
- Address
- Units 2/3 Chelsea Close
Armley
Leeds
LS12 4HW - Notes
- Specialists in sports coaching, fitness training and physical education, selling videos, DVDs and CD-ROMs.
- Name
Sports Coach UK
- Web
- http://http://www.sportscoachuk.org/ External site opens in new window
- Phone
- 0113 274 4802
- Fax
- 0113 275 5019
- Address
- 114 Cardigan Road
LEEDS
LS6 3BJ - Notes
- Formely known as the National Coaching Foundation
Record Stats
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