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  1. Flexibility for Sport and Fitness (1997 Video)

    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. VHS. col. 51 min., 2000 sale: £19.95 (inc VAT +p&p)

    Covers flexibility assessment, basic principles of stretching and a stretching routine. Geared toward the user rather than the trainer.

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  2. Teaching Flexibility (1997 Video)

    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. VHS. col. 51 min., 2000 sale: £24.95 (inc. VAT +p&p)

    Shows how to educate and motivate individuals to increase their flexibility for improved performance and reduced risk of injury. Covers the key principles of teaching flexibility and factors tht affect range...

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  3. Flexibility Training (1987 Video)

    Director
    Gavin Nettleton
    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. Standard formats. col. 40 min., 1997 sale: £30.00 (+VAT +p&p)

    Introduces safe principles in flexibility training. In two parts: 1) shows a flexibility class and uses graphics, sports footage, and an interview with a sports scientist to discuss different types of...

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