British Universities Film & Video Council

moving image and sound, knowledge and access

Flexibility for Sport and Fitness

Synopsis
Covers flexibility assessment, basic principles of stretching and a stretching routine. Geared toward the user rather than the trainer.
Language
English
Country
United States
Medium
Video; Videocassette. VHS. col. 51 min.
Year of production
1997
Availability
Sale; 2000 sale: £19.95 (inc VAT +p&p)
Uses
Athletes and fitness trainees.
Subjects
Medical sciences; Sports science
Keywords
flexibility training; physical fitness

Production Company

Name

Human Kinetics

Distributor

Name

Human Kinetics (Europe)

Email
custserv@hkeurope.com
Web
http://www.humankinetics.com External site opens in new window
Phone
0113 255 5665
Fax
0113 255 5885
Address
107 Bradford Road
Stanningley
Leeds
LS28 6AT
Notes
A US company with a UK affiliate specialising in educational materials including DVDs, videotapes and CD-ROMs dealing with all aspects of physical activity including fitness, physical education, sport management, sports medicine, aquatics, dance and kinesiology. Human Kinetics also organises a rolling programme of free, online webinars which cover a variety of topics such as sports, coaching, health, fitness, nutrition, training, physical education, recreation and more. These are recorded for on-demand online viewing after the event. See http://www.humankinetics.com/webinars.

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