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  1. Power for Sport and Fitness (1999 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 26 min., 2001 sale: £19.95 (inc. VAT +p&p)

    Renaldo Nehemiah demonstrates how to utilise resistance training exercises to build strength, develop explosive power using 24 plyometric exercises, and improve speed through sprint training.

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  2. Coaching Power (1999 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 30 min., 2000 sale: £24.95 (inc. VAT +p&p)

    Presents a power-training system covering: how to assess athletes’ abilities to determine their strengths and weaknesses; resistance training exercises to improve power through strength development;...

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