Power for Sport and Fitness

Synopsis

Renaldo Nehemiah demonstrates how to utilise resistance training exercises to build strength, develop explosive power using 24 plyometric exercises, and improve speed through sprint training.

Language

English

Country

Great Britain

Medium

Video; Videocassette. VHS. col. 26 min.

Year of production

1999

Availability

Sale; 2001 sale: £19.95 (inc. VAT +p&p)

Uses

Athletes, athletics coaches.

Subjects

Sports science

Keywords

physical fitness

Credits

Cast

Renaldo Nehemiah

Production Company

Name

Human Kinetics

Distributor

Name

Human Kinetics (Europe)

Email

custserv@hkeurope.com

Web

http://www.humankinetics.com External site opens in new window

Phone

0113 255 5665

Fax

0113 255 5885

Address

107 Bradford Road
Stanningley
Leeds
LS28 6AT

Notes

A US company with a UK affiliate specialising in educational materials including DVDs, videotapes and CD-ROMs dealing with all aspects of physical activity including fitness, physical education, sport management, sports medicine, aquatics, dance and kinesiology. Human Kinetics also organises a rolling programme of free, online webinars which cover a variety of topics such as sports, coaching, health, fitness, nutrition, training, physical education, recreation and more. These are recorded for on-demand online viewing after the event. See http://www.humankinetics.com/webinars.