Coaching Power

Synopsis

Presents a power-training system covering: how to assess athletes’ abilities to determine their strengths and weaknesses; resistance training exercises to improve power through strength development; plyometric exercises including barrier jumps, medicine ball throws and depth jumps; sprint training. Shows and explains the correct positioning for each exercise and includes tips on combining exercises for power training programmes for specific sports including volleyball, basketball, gymnastics, American football, rugby, soccer, ice hockey and figure skating.

Language

English

Country

United States

Medium

Video; Videocassette. VHS. col. 30 min.

Year of production

1999

Availability

Sale; 2000 sale: £24.95 (inc. VAT +p&p)

Subjects

Sports science

Keywords

sports coaching

Credits

Cast

Renaldo Nehemiah

Production Company

Name

Human Kinetics

Distributor

Name

Human Kinetics (Europe)

Email

custserv@hkeurope.com

Web

http://www.humankinetics.com External site opens in new window

Phone

0113 255 5665

Fax

0113 255 5885

Address

107 Bradford Road
Stanningley
Leeds
LS28 6AT

Notes

A US company with a UK affiliate specialising in educational materials including DVDs, videotapes and CD-ROMs dealing with all aspects of physical activity including fitness, physical education, sport management, sports medicine, aquatics, dance and kinesiology. Human Kinetics also organises a rolling programme of free, online webinars which cover a variety of topics such as sports, coaching, health, fitness, nutrition, training, physical education, recreation and more. These are recorded for on-demand online viewing after the event. See http://www.humankinetics.com/webinars.