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  1. Jumping into Plyometrics (1993 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 35 min., 2000 sale: £23.95 (inc. VAT +p&p) Human Kinetics

    Demonstrates 21 core plyometric exercises designed to improve athletes’ speed, quicknesss, upper body strength and jumping ability while giving them greater coordination, body control and balance....

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  2. High-Powered Plyometrics Video (2001 Video)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0, 40 minutes), ££19.99

    Intermediate and advanced plyometric exercises to help athletes continue to improve their strength, power, and speed from 12-week to year-round training. Sport-specific guidelines enable athletes to...

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  3. Developing Powerful Athletes (1999 Video)

    Director
    Carl Johnson; Dave Reddin
    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 70 min., 2000 sale: £33.99 (inc. VAT +p&p)

    Demonstrates a range of exercises for light, medium and heavy explosive training as well as plyometrics and complex training exercises.

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  4. Evaluating a Training Programme (2010)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 2 PAL, 28 minutes), £39.00

    The body of an athlete needs to be constantly maintained, repaired and improved. A successful training programme needs to be tailored specifically to the individual athlete and their sport. This DVD...

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