Jumping into Plyometrics
- Synopsis
- Demonstrates 21 core plyometric exercises designed to improve athletes’ speed, quicknesss, upper body strength and jumping ability while giving them greater coordination, body control and balance. Exercises of low, moderate and high intensity are included for each category.
- Language
- English
- Country
- United States
- Medium
- Video; Videocassette. VHS. col. 35 min.
- Year of production
- 1993
- Availability
- Sale; 2000 sale: £23.95 (inc. VAT +p&p) Human Kinetics
- Documentation
- Related book ‘Jumping into Plyometrics’ by Donald A Chu (ISBN 0 88011 443 6).
- Subjects
- Sports science
- Keywords
- physical fitness; plyometrics
Credits
- Contributor
- Donald A Chu
Distributor
- Name
Coachwise Ltd
- Web
- http://www.1st4sport.com External site opens in new window
- Phone
- 0113 231 1310
- Fax
- 0113 231 9606
- Address
- Units 2/3 Chelsea Close
Armley
Leeds
LS12 4HW - Notes
- Specialists in sports coaching, fitness training and physical education, selling videos, DVDs and CD-ROMs.
- Name
Human Kinetics (Europe)
- custserv@hkeurope.com
- Web
- http://www.humankinetics.com External site opens in new window
- Phone
- 0113 255 5665
- Fax
- 0113 255 5885
- Address
- 107 Bradford Road
Stanningley
Leeds
LS28 6AT - Notes
- A US company with a UK affiliate specialising in educational materials including DVDs, videotapes and CD-ROMs dealing with all aspects of physical activity including fitness, physical education, sport management, sports medicine, aquatics, dance and kinesiology. Human Kinetics also organises a rolling programme of free, online webinars which cover a variety of topics such as sports, coaching, health, fitness, nutrition, training, physical education, recreation and more. These are recorded for on-demand online viewing after the event. See http://www.humankinetics.com/webinars.
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