British Universities Film & Video Council

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Cognitive Behavioral Therapy

Synopsis
Cognitive Behavioural Therapy helps to understand the links between thoughts, emotions, behaviours, and physical health and then uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioural research, CBT is not simply about treating mental illness. It is an approach almost anyone can use for promoting greater mental health and improving quality of life.
Language
English (United States)
Country
United States
Subjects
Mental Health and Counselling
Keywords
stress - psychological; cognitive behavioural therapy

Distribution Formats

Type
DVD
Format
Region 0 PAL
Price
£54.99
Availability
Sale
Duration/Size
744 minutes
Year
2019

Distributor

Name

The Great Courses

Email
customerservices@greatcourses.co.uk
Web
www.thegreatcourses.co.uk External site opens in new window
Phone
0800 298 9796
Fax
0800 298 0300
Address
2nd Floor
Mander House
Mander Centre
Wolverhampton
WV1 3NH
United Kingdom

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