Cognitive Behavioral Therapy

Synopsis

Cognitive Behavioural Therapy helps to understand the links between thoughts, emotions, behaviours, and physical health and then uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioural research, CBT is not simply about treating mental illness. It is an approach almost anyone can use for promoting greater mental health and improving quality of life.

Language

English (United States)

Country

United States

Subjects

Mental Health and Counselling

Keywords

stress - psychological; cognitive behavioural therapy

Distribution Formats

Type

DVD

Format

Region 0 PAL

Price

£54.99

Availability

Sale

Duration/Size

744 minutes

Year

2019

Distributor

Name

The Great Courses

Email

customerservices@greatcourses.co.uk

Web

www.thegreatcourses.co.uk External site opens in new window

Phone

0800 298 9796

Fax

0800 298 0300

Address

2nd Floor
Mander House
Mander Centre
Wolverhampton
WV1 3NH
United Kingdom