Learning on ScreenCognitive Behavioral Therapy
- Synopsis
- Cognitive Behavioural Therapy helps to understand the links between thoughts, emotions, behaviours, and physical health and then uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioural research, CBT is not simply about treating mental illness. It is an approach almost anyone can use for promoting greater mental health and improving quality of life.
- Language
- English (United States)
- Country
- United States
- Subjects
- Mental Health and Counselling
- Keywords
- stress - psychological; cognitive behavioural therapy
Distribution Formats
- Type
- DVD
- Format
- Region 0 PAL
- Price
- £54.99
- Availability
- Sale
- Duration/Size
- 744 minutes
- Year
- 2019
Distributor
- Name
The Great Courses
- customerservices@greatcourses.co.uk
- Web
- www.thegreatcourses.co.uk External site opens in new window
- Phone
- 0800 298 9796
- Fax
- 0800 298 0300
- Address
- 2nd Floor
Mander House
Mander Centre
Wolverhampton
WV1 3NH
United Kingdom
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