Nutrition and Hydration in Sports

Synopsis

This film explores the critical roles of nutrition and hydration in sport. A leading sports dietician examines how energy sources - particularly carbohydrates, proteins and sporting drinks - affect athletes pre-competition, during competition and post-competition. The meticulous nature of a high-performance diet are highlighted throughout the film, illustrating just how far sports science has come and the constant demands the next generation of athletes will face.

Language

English

Country

Australia

Year of release

2012

Subjects

Sports science

Keywords

diet; exercise physiology; health; sports nutrition

Distribution Formats

Type

DVD

Format

Region 2 PAL

Price

£49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)

Availability

Sale

Duration/Size

20 minutes

Year

2014

Distributor

Name

Classroom Video

Notes

NB Classroom Video ceased trading in January 2015. Potential customers are directed to DVD sales enquiries are directed to sales@boultonhawker.co.uk and are asked to note that not all third party, or proprietary content which includes videos produced by VEA, Classroom Video, Online Classroom and Training Point will be available from Boulton Hawker. Streaming customers are asked to be aware that: All current licences will remain active for the duration of their license period (including embed links and clips that you have created) No streaming licence can be renewed after the existing license period has lapsed Classroom Video’s parent company VEA will manage existing streaming licences from a technical and administrative perspective. For all enquiries please contact support@vea.com.au