British Universities Film & Video Council

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Factors Affecting Performance : Training

Synopsis
To be effective, athletes should prepare for the demands that are placed on them in their chosen sport or activity. This means selecting the right types of training and following established training principles. This video examines aerobic and strength (resistance) training, and uses these types of training to help illustrate the following principles: specificity; progressive overload; threshold; warm-up/cool down; reversibility; variety and assessment.
Language
English
Country
Great Britain
Year of release
2005
Year of production
2004
Subjects
Sports science
Keywords
sports coaching; sports physiology; training (sports)

Distribution Formats

Type
DVD
Format
Region 2 PAL
Price
£49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)
Availability
Sale
Duration/Size
19 minutes
Year
2006

Type
VHS
Format
PAL
Price
£34.00
Availability
Sale
Duration/Size
19 minutes
Year
2006

Distributor

Name

Classroom Video

Notes
NB Classroom Video ceased trading in January 2015. Potential customers are directed to DVD sales enquiries are directed to sales@boultonhawker.co.uk and are asked to note that not all third party, or proprietary content which includes videos produced by VEA, Classroom Video, Online Classroom and Training Point will be available from Boulton Hawker. Streaming customers are asked to be aware that: All current licences will remain active for the duration of their license period (including embed links and clips that you have created) No streaming licence can be renewed after the existing license period has lapsed Classroom Video’s parent company VEA will manage existing streaming licences from a technical and administrative perspective. For all enquiries please contact support@vea.com.au

Record Stats

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