Factors Affecting Performance : Training

Synopsis: To be effective, athletes should prepare for the demands that are placed on them in their chosen sport or activity. This means selecting the right types of training and following established training principles. This video examines aerobic and strength (resistance) training, and uses these types of training to help illustrate the following principles: specificity; progressive overload; threshold; warm-up/cool down; reversibility; variety and assessment.
Language: English
Country: Great Britain
Year of release: 2005
Year of production: 2004
Subjects: Sports science
Keywords: sports coaching; sports physiology; training (sports)

Type: DVD
Format: Region 2 PAL
Price: £49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)
Availability: Sale
Duration/Size: 19 minutes
Year: 2006
Type: VHS
Format: PAL
Price: £34.00
Availability: Sale
Duration/Size: 19 minutes
Year: 2006

Name: Classroom Video
Notes: NB Classroom Video ceased trading in January 2015. Potential customers are directed to DVD sales enquiries are directed to sales@boultonhawker.co.uk and are asked to note that not all third party, or proprietary content which includes videos produced by VEA, Classroom Video, Online Classroom and Training Point will be available from Boulton Hawker. Streaming customers are asked to be aware that: All current licences will remain active for the duration of their license period (including embed links and clips that you have created) No streaming licence can be renewed after the existing license period has lapsed Classroom Video’s parent company VEA will manage existing streaming licences from a technical and administrative perspective. For all enquiries please contact support@vea.com.au

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