British Universities Film & Video Council

moving image and sound, knowledge and access

Stretching and Flexibility Cd-Rom

Synopsis
Stretching is vital to any fitness, sport or rehabilitation routine. This CD-ROM demonstrates how to perform 140 different stretches in full motion video sequences. Discusses the different types of stretching , how to stretch, and how to avoid injuries as well as the general and specific muscles used in each stretch. A reference tool for coaches, trainers and athletes. Allows the user to browse by names of specific muscle groups or point and click on the anatomical figure for a complete listing of stretches and stretching methods.
Language
English
Country
Great Britain
Year of release
2000
Year of production
2000
Subjects
Sports science
Keywords
muscles; sports physiology

Distribution Formats

Type
CD-ROM
Format
PC Version
Price
£24.95
Availability
Sale
Year
2000

Production Company

Name

Savvy Knowledge Systems

Web
www.savvyknowledge.com External site opens in new window
Phone
+1 403 264 7201
Fax
+1 403 264 7224
Address
606 Elbow Drive SW
Calgary
Alberta
Canada T2V 1K2

Sponsor

Name

Sport Technology Research Centre

Distributor

Name

Coachwise Ltd

Web
http://www.1st4sport.com External site opens in new window
Phone
0113 231 1310
Fax
0113 231 9606
Address
Units 2/3 Chelsea Close
Armley
Leeds
LS12 4HW
Notes
Specialists in sports coaching, fitness training and physical education, selling videos, DVDs and CD-ROMs.

Record Stats

This record has been viewed 179 times.