Stretching and Flexibility Cd-Rom
- Synopsis
- Stretching is vital to any fitness, sport or rehabilitation routine. This CD-ROM demonstrates how to perform 140 different stretches in full motion video sequences. Discusses the different types of stretching , how to stretch, and how to avoid injuries as well as the general and specific muscles used in each stretch. A reference tool for coaches, trainers and athletes. Allows the user to browse by names of specific muscle groups or point and click on the anatomical figure for a complete listing of stretches and stretching methods.
- Language
- English
- Country
- Great Britain
- Year of release
- 2000
- Year of production
- 2000
- Subjects
- Sports science
- Keywords
- muscles; sports physiology
Distribution Formats
- Type
- CD-ROM
- Format
- PC Version
- Price
- £24.95
- Availability
- Sale
- Year
- 2000
Production Company
- Name
Savvy Knowledge Systems
- Web
- www.savvyknowledge.com External site opens in new window
- Phone
- +1 403 264 7201
- Fax
- +1 403 264 7224
- Address
- 606 Elbow Drive SW
Calgary
Alberta
Canada T2V 1K2
Sponsor
Distributor
- Name
Coachwise Ltd
- Web
- http://www.1st4sport.com External site opens in new window
- Phone
- 0113 231 1310
- Fax
- 0113 231 9606
- Address
- Units 2/3 Chelsea Close
Armley
Leeds
LS12 4HW - Notes
- Specialists in sports coaching, fitness training and physical education, selling videos, DVDs and CD-ROMs.
Record Stats
This record has been viewed 318 times.