Helping Yourself to Cope with Panic
- Synopsis
- A self-help guide for understanding the causes of panic and related problems, showing simple but effective techniques to help over come panic attacks and anxiety problems and introducing progressive relaxation.
- Language
- English
- Country
- Great Britain
- Medium
- Video; Videocassette. VHS. col. 55 min.
- Year of production
- 1995
- Availability
- Sale; 2000 sale: £19.90 (+VAT +p&p)
- Subjects
- Psychology
- Keywords
- anxiety disorders; counselling; health education; phobias
Sponsor
Distributor
- Name
Uniview Worldwide
- sales@uniview.co.uk
- Web
- http://www.uniview.co.uk External site opens in new window
- Phone
- 0151 648 9988
- Address
- PO Box 20
Hoylake
Wirral
CH48 7HY - Notes
- NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/
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