British Universities Film & Video Council

moving image and sound, knowledge and access

Helping Yourself to Cope with Panic

Synopsis
A self-help guide for understanding the causes of panic and related problems, showing simple but effective techniques to help over come panic attacks and anxiety problems and introducing progressive relaxation.
Language
English
Country
Great Britain
Medium
Video; Videocassette. VHS. col. 55 min.
Year of production
1995
Availability
Sale; 2000 sale: £19.90 (+VAT +p&p)
Subjects
Psychology
Keywords
anxiety disorders; counselling; health education; phobias

Sponsor

Name

Gwent Community Health NHS Trust

Distributor

Name

Uniview Worldwide

Email
sales@uniview.co.uk
Web
http://www.uniview.co.uk External site opens in new window
Phone
0151 648 9988
Address
PO Box 20
Hoylake
Wirral
CH48 7HY
Notes
NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/

Record Stats

This record has been viewed 259 times.