Winning Sports Nutrition 2000

Synopsis: Presents the essentials of proper nutrition and hydration for sports training and competition. Covers: the VIM plan (variety, individualised diet, and moderation); the USDA Food Guide Pyramid; how to count calories and calculate daily intake of carbohydrates, proteins, and fats; how to choose foods.
Language: English
Country: United States
Medium: Video; Videocassette. VHS. col. 29 min.
Year of production: 2000
Availability: Sale; 2001 sale: £33.95 (inc. VAT +p&p)
Documentation: Accompanying sports nutrition reference card.
Uses: Coaches; athletic trainers; athletes; health and nutrition instructors.
Subjects: Sports science
Keywords: nutrition; physical fitness

Cast

Crissy Ahmann
Tedy Bruschi

Name: University of Arizona
Email: http://www.library.arizona.edu/help/ask
Web: http://dizzy.library.arizona.edu/branches/spc/homepage/index.html External site opens in new window
Phone: 520-621-6441
Address: Special Collections
Main Library PO8 210055
1510E University Boulevard
Tucson, AZ 85721-0055, USA

Name: Human Kinetics (Europe)
Email: custserv@hkeurope.com
Web: http://www.humankinetics.com External site opens in new window
Phone: 0113 255 5665
Fax: 0113 255 5885
Address: 107 Bradford Road
Stanningley
Leeds
LS28 6AT
Notes: A US company with a UK affiliate specialising in educational materials including DVDs, videotapes and CD-ROMs dealing with all aspects of physical activity including fitness, physical education, sport management, sports medicine, aquatics, dance and kinesiology. Human Kinetics also organises a rolling programme of free, online webinars which cover a variety of topics such as sports, coaching, health, fitness, nutrition, training, physical education, recreation and more. These are recorded for on-demand online viewing after the event. See http://www.humankinetics.com/webinars.

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