Peak Performance

Synopsis

Sally Gunnell and Jeremy Guscott offer insights from their experience to supplement the scientific and theoretical elements of sports science. The three 20-minute programmes cover 1) diet - the impact of diet on performance; 2) fitness and training - the importance of exercise and the functions of the different muscles; 3) sports injuries - avoiding common sporting injury problems.

Language

English

Country

Great Britain

Medium

Video; Videocassette. VHS. col. 60 min.

Year of production

1999

Availability

Sale; 2000 sale: £12.76 (+VAT +p&p)

Subjects

Sports science

Keywords

nutrition; physical fitness; sports physiology

Credits

Cast

Jeremy Guscott
Sally Gunnell

Sections

Title

Diet

Title

Fitness and training

Title

Sports injuries

Distributor

Name

Uniview Worldwide

Email

sales@uniview.co.uk

Web

http://www.uniview.co.uk External site opens in new window

Phone

0151 648 9988

Address

PO Box 20
Hoylake
Wirral
CH48 7HY

Notes

NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/