British Universities Film & Video Council

moving image and sound, knowledge and access

Peak Performance

Synopsis
Sally Gunnell and Jeremy Guscott offer insights from their experience to supplement the scientific and theoretical elements of sports science. The three 20-minute programmes cover 1) diet - the impact of diet on performance; 2) fitness and training - the importance of exercise and the functions of the different muscles; 3) sports injuries - avoiding common sporting injury problems.
Language
English
Country
Great Britain
Medium
Video; Videocassette. VHS. col. 60 min.
Year of production
1999
Availability
Sale; 2000 sale: £12.76 (+VAT +p&p)
Subjects
Sports science
Keywords
nutrition; physical fitness; sports physiology

Credits

Cast
Jeremy Guscott 
Sally Gunnell 

Sections

Title
Diet

Title
Fitness and training

Title
Sports injuries

Distributor

Name

Uniview Worldwide

Email
sales@uniview.co.uk
Web
http://www.uniview.co.uk External site opens in new window
Phone
0151 648 9988
Address
PO Box 20
Hoylake
Wirral
CH48 7HY
Notes
NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/

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