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  1. Multigym (1981 Video)

    Producer
    Gavin Nettleton
    Subject
    Education
    Distribution
    OUT OF DISTRIBUTION, Videocassette. Standard formats. col. 21 min.

    An introduction to the use of the multigym for students at Chelsea School of Human Movement, although other users of multigyms may benefit from it. Describes in detail the apparatus, warming up and stresses...

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  2. Sports Injuries: Conditioning (1981 Video)

    Producer
    Martin Hayden
    Subject
    Medical sciences
    Distribution
    OUT OF DISTRIBUTION, Videocassette. Standard formats. col. 17 min.

    Demonstration of muscle stretching and contraction routines to be used by sportsmen and sportswomen as warm-up and cooling-down exercises to prevent muscle damage. The importance of gentle exercises and...

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  3. Energy Food for Sport (1986 Video)

    Director
    Gavin Nettleton
    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. Standard formats. col. 39 min.

    Discusses nutrition for sports performers. The emphasis is on energy and a varied diet in complex carbohydrates. Topics covered include simple and complex carbohydrates, carbohydrate loading, glycogen and...

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  4. Flexibility Training (1987 Video)

    Director
    Gavin Nettleton
    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. Standard formats. col. 40 min., 1997 sale: £30.00 (+VAT +p&p)

    Introduces safe principles in flexibility training. In two parts: 1) shows a flexibility class and uses graphics, sports footage, and an interview with a sports scientist to discuss different types of...

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  5. Meltdown: In the Shadow of Nepal’s Lost Glaciers (2007)

    Subject
    Environmental science; Geography

    In 1986 a small glacial lake in the Khumbu region of Nepal burst its banks washing away a hydro-electric power station, many bridges and many lives. This was just a taste of what is to come. There are much...

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