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  1. Circuit Training Skills (2001 Video)

    Subject
    Sports science
    Distribution
    Sale, VHS (PAL), £18.99 (inc VAT +p&p

    A collection of circuit training drills with and without the use of equipment. The exercises are designed to work on muscle groups to develop the four key factors of sports performance. Intended to add...

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  2. Post-Natal Exercises (1990)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 20 minutes), £20.00

    Teaching video showing correct physiotherapy for mothers after pregnancy which speeds recovery. Produced in conjunction with St. James’s Hospital it explains which exercises are necessary and shows how...

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  3. Truth About Calories, The (2015)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 50 minutes), £115.00

    In this BBC documentary, Dr Chris van Tulleken, looks into the confusing world of calorie counting, calorie expending and calorie cutting. With the help of expert nutritionists and chefs he explains how...

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  4. It’s Not All Bad (1997 Video)

    Subject
    Health & safety
    Distribution
    Hire Sale, Videocassette. VHS. col. 9 min., 2000 hire: £27.38 (inclusive) 2000 sale: £82.25 (inclusive)

    A video-based training package designed to aid stress management in the workplace. Uses a dramatisation to explain what stress is, why people respond to it in different ways, and what can be done about it....

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  5. Flow Pilates

    Subject
    Health Education
    Distribution
    Sale, VHS (PAL, 60 minutes), £11.99

    Flow Pilates is a method of movement designed to improve muscle tone and stamina, focussing on both the mind and body and calming the senses. This video is presented by Carolan Brown who has developed Flow...

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  6. Biomechanics (2003)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 2 PAL, 25 minutes), £49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)

    Explains how the physical laws of mechanics and the basic concepts of movement apply to human movement and performance. The video defines biomechanics and then deals with the following topics: 1) principles...

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  7. Tai Chi Chaun (Chuan) (2003)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0, 65 minutes), £15.99

    Tai Chi Chaun (Chuan) is the name given to a number of traditional Chinese exercises, based on gentle movements that harmonise breathing with mental concentration. Tai Chi Chaun requires posture to be steady...

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11-17 of 17 results | Page 2 of 2
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