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  1. Food or physical training?

    Date released
    Jun 1936
    Series name
    The March of Time 2nd Year
    Issue no
    7
    NoS ID
    352149
    Story no
    1 / 3

    The March of Time synopsis: Vital to the British Empire are her defence forces, protecting commerce along far-flung trade routs and ensuring a steady food supply. To-day, with the Territorial Army 40,000...

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  2. Factors Affecting Performance : Nutrition and Sport (2005)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 2 PAL, 31 minutes), £49.00 (DVD), £20.00 (1 Year Digital Licence), £49.00 (3 Year Digital Licence)

    The basis of good nutrition is balance: intake should be balanced with needs. Physical exercise increases the need for all the essential nutrients, particularly energy-giving fuels and water. In developing a...

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  3. The King Inspects the Canadian. Bomb Throwing - A Mimic Attack - Barbed Wire Entanglements

    Date released
    13 May 1918
    Series name
    Gaumont Graphic
    Issue no
    745
    NoS ID
    077158
    Story no
    5 / 5
    Extras
    1 film clip

    King inspects Canadian troops who give mimic attack: bomb throwing, bayonets charge etc. George V watches them dig trenches. Boxing and physical exercise.

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  4. Restless Pump, The (1991 Video)

    Producer
    Rissa de la Paz
    Subject
    Biology; Medical sciences
    Distribution
    Off-air recording licence Sale, Videocassette. Standard formats. col. 24 min., 1998 sale: £145.00 (+VAT +p&p)

    Looks at how the heart responds to the demands from the tissues in various physiological situations. During exercise changes in blood flow can be achieved not only by an increase in heart rate, but by a...

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  5. Individual Differences in Performance (2004)

    Subject
    Sports science

    Explores the reasons for individual differences in performance during exercise and sport, focussing on gender differences and differences between trained and untrained individuals. Deals with the following...

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  6. Alexander Technique by Dr Wilfred Barlow, The (1990 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 33 min., 1994 sale: £35.00

    A clear demonstration of the Alexander technique. Dr Barlow uses a young woman previously unfamiliar with this therapy to show how posture has to be learned, and how great benefits can be derived from the...

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  7. Circuit Training Skills (2001 Video)

    Subject
    Sports science
    Distribution
    Sale, VHS (PAL), £18.99 (inc VAT +p&p

    A collection of circuit training drills with and without the use of equipment. The exercises are designed to work on muscle groups to develop the four key factors of sports performance. Intended to add...

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  8. Post-Natal Exercises (1990)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 20 minutes), £20.00

    Teaching video showing correct physiotherapy for mothers after pregnancy which speeds recovery. Produced in conjunction with St. James’s Hospital it explains which exercises are necessary and shows how...

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  9. Truth About Calories, The (2015)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 50 minutes), £115.00

    In this BBC documentary, Dr Chris van Tulleken, looks into the confusing world of calorie counting, calorie expending and calorie cutting. With the help of expert nutritionists and chefs he explains how...

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  10. It’s Not All Bad (1997 Video)

    Subject
    Health & safety
    Distribution
    Hire Sale, Videocassette. VHS. col. 9 min., 2000 hire: £27.38 (inclusive) 2000 sale: £82.25 (inclusive)

    A video-based training package designed to aid stress management in the workplace. Uses a dramatisation to explain what stress is, why people respond to it in different ways, and what can be done about it....

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