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  1. Relaxation (1983 Video)

    Subject
    Medical sciences
    Distribution
    Sale, DVD (Region 2 PAL, 30 minutes), £58.75

    Illustrates how to teach relaxation in a clinical setting.

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  2. Technique for Teaching Relaxation, A (1980 Video)

    Producer
    M R Hall
    Subject
    Medical sciences
    Distribution
    out of distribution, Videocassette. U-matic, VHS. b&w. 23 min.

    Explains the principles of relaxation therapy and demonstrates how it is done, using a simulated patient.

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  3. Relax and Be Happy! (1982 Audio)

    Subject
    Psychiatry; Psychology
    Distribution
    Sale, Audiocassette. 60 min.

    Side 1: An introduction to stress and stressful situations. Emphasises that some stress is necessary and even good. Describes in simple terms what happens physiologically in stressful situations and gives...

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  4. Relaxation and Anxiety Management (1985 Audio)

    Subject
    Psychiatry; Psychology
    Distribution
    Sale, Audiocassette.

    Designed to help doctors and therapists teach patients with stress/tension to relax. It is hoped that it will also offer an alternative to drug therapy.

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  5. Shiatzu: An Introduction (1988 Video)

    Subject
    Medical sciences
    Distribution
    OUT OF DISTRIBUTION, Videocassette. Standard formats. col.

    The history of the Shiatzu (finger pressure) technique and its relationship to the main body of oriental medicine. Discusses Shiatzu as a healing art and introduces some simple techniques which can be...

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  6. Preparation for Drama (6 Parts) (1981 Video)

    Director
    I MacKenzie
    Producer
    I MacKenzie
    Subject
    Education
    Distribution
    Sale, Videocassette. U-matic, VHS. b&w. 35, 36, 30, 32, 22, 32 min.

    Part 1 (1978): Tension and relaxation in the context of educational drama for primary school children. Teaching routines designed to produce states of tension or relaxation; position and function of tension...

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  7. Study Patterns (1985 Video)

    Director
    Gordon Thomson
    Producer
    Gordon Thomson
    Subject
    Education
    Distribution
    Out of Distribution, Videocassette. Standard formats. col. 11 x 20 min.

    A series of programmes aimed at helping students imnprove their learning skills and study habits. Divided into nine units comprising 25 modules, each unit is short, direct and easy to view. The whole series...

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  8. Lymph Vessel Movement (Studies in the Mesentery of the Rat) (1953 Film)

    Director
    Rolf Meier
    Subject
    Biology
    Distribution
    Film (16mm)

    Cinemicrographs (dark ground and phase contrast) of the lymph vessels, showing rhythmic contractions, the movements of the valves and the contraction and relaxation induced by drugs.

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  9. Helping Yourself to Cope with Panic (1995 Video)

    Subject
    Psychology
    Distribution
    Sale, Videocassette. VHS. col. 55 min., 2000 sale: £19.90 (+VAT +p&p)

    A self-help guide for understanding the causes of panic and related problems, showing simple but effective techniques to help over come panic attacks and anxiety problems and introducing progressive relaxation.

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  10. Every Minute Counts (199 Video)

    Subject
    Education
    Distribution
    Sale, Videocassette. VHS. col. 18 min., 1999 sale: £29.00 (+VAT +p&p)

    Effective time management techniques for students, to help them make better use of study and resources. Covers motivation and goal-setting; structuring one’s time, good study techniques and non-distractive...

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