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  1. Relax and Be Happy! (1982 Audio)

    Subject
    Psychiatry; Psychology
    Distribution
    Sale, Audiocassette. 60 min.

    Side 1: An introduction to stress and stressful situations. Emphasises that some stress is necessary and even good. Describes in simple terms what happens physiologically in stressful situations and gives...

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  2. Whole Picture, The (2001)

    Subject
    Business studies
    Distribution
    Sale, VHS (PAL, 20 minutes), £495 (inclusive)

    An interactive stress management video demonstrating how to go about doing a physical and psychological risk assessment. Set in both a manufacturing and office environment, focuses on the role of the manager.

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  3. Outdoor Safety

    Subject
    Engineering; Health & safety
    Distribution
    Sale, VHS (PAL, 17), £265.00

    Heat, cold, wind, rain and U.V. exposure are just some of the weather extremes which the outdoor worker has to contend with. These together with other outdoor hazards such as roads and overhead power lines...

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  4. Indian Head Massage (2005)

    aka: Day at the Spa: Indian Head Massage

    Subject
    FE; Health Education
    Distribution
    Sale, DVD (Region 2 PAL, 55 minutes), ££5.99

    Based on the idea that much of the tension from stress is collected in the head, neck, and shoulders, Indian head massage works by soothing particular areas of the body to relieve tension, and thereby...

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  5. Stressed to the Limit (2006)

    Subject
    Health Education; Psychology
    Distribution
    Sale, DVD (Region 2 PAL, 29 minutes), £44.00

    The film examines the physiological response of the body when under stress. Why do we have a ‘flight or fight’ response? The role of cortisol is discussed along with the release of autonomic hormones....

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  6. Breaking Point

    Subject
    Mental Health and Counselling; Psychology
    Distribution
    Sale, DVD (Region 2 PAL, 53 minutes), £50.00

    A compilation of short films about people who have reached mental breaking point due to stress in their personal or working lives.

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  7. Photo-Elastic Stress Analysis (1942 Film)

    Subject
    Physics
    Distribution
    Film (16mm)

    A section of railway line in a chair, simulated by a plastic model and photographed with polarised light, is filmed at 16fps and 1000fps to show the stres lines when the rail and chair are under pressure.

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  8. Heat Stress in Farm Animals (1993 Video)

    Subject
    Agriculture
    Distribution
    Sale, Videocassette. Standard formats. col. 10 min., 1997 sale: £7.00 (+VAT inc. p&p)

    Looks at heat stress in farm animals, outlining its causes and describing the methods of preventing its occurrence.

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  9. Stress in Adventure Situations (1980 Video)

    Director
    Ian R Hutchison
    Producer
    Ian R Hutchison
    Subject
    Education
    Distribution
    Sale, Videocassette. Standard formats. b&w. 20 min.

    The reaction of beginners to rock climbing before, during and after climbing and abseiling.

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  10. Relaxation and Anxiety Management (1985 Audio)

    Subject
    Psychiatry; Psychology
    Distribution
    Sale, Audiocassette.

    Designed to help doctors and therapists teach patients with stress/tension to relax. It is hoped that it will also offer an alternative to drug therapy.

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