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  1. Speed for Sports Performance (2007 Video)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0 PAL, 55 minutes), £19.16

    Developed by speed training expert John Cissik , this DVD provides the tools to build a program to increase acceleration, speed, and endurance. Using a series of self-assessments, the viewer can identify...

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  2. How to Find the Sweet Spot (2005)

    Subject
    Physics

    A "sweet spot" is that unique place on a bat or racquet where you can hit a ball without jarring yourself. It’s also the perfect tuning point of a musical instrument, the point of balance in a circus act,...

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