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Dr Voight describes key principles that facilitate effective work with coaches and teams. Commentary provided during Dr Voight’s interviews with coaches, captains, and athletes enriches the viewing...
The body of an athlete needs to be constantly maintained, repaired and improved. A successful training programme needs to be tailored specifically to the individual athlete and their sport. This DVD...
To be effective, athletes should prepare for the demands that are placed on them in their chosen sport or activity. This means selecting the right types of training and following established training...
This is an 85-minute DVD featuring the work of internationally acclaimed sport psychology consultant Gloria Balague, PhD. with a single athlete client. The DVD allows viewers to observe the process of...
This 33 minute DVD joins Dr Daniel Gould, an expert in sport psychology, as he shares some of the secrets that he has used to help champion athletes develop mental skills essential for success in sport. Dr...
Internationally acclaimed sport psychologist, Al Petitpas, Ed.D., Professor of Psychology and founder of the Athletic Counseling program at Springfield College, hosts the video and provides a critical...
This DVD is part of the series Gym Instructor, presented by fitness coach Paul Chek. The video covers abdominal exercises including: lower abdominal strength and coordination tests; progression of lower...
In this DVD, fitness coach Paul Chek describes the proper positioning and exercise modification for the best results with back hyper-extensions; how and why reverse hyper-extensions are performed; isolation...
Pushing and pressing are essential to everyday activities, work or sport. This DVD shows the viewer how to test a client’s shoulder joint range of motion to determine optimal bench press technique; the...
Pulling is a crucial movement, vital for functional living and optimal sports performance. Paul Chek teaches the viewer numerous effective techniques for performing rows, pulls, pull-ups and chin-ups using...
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