British Universities Film & Video Council

moving image and sound, knowledge and access

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  1. Speed for Sports Performance (2007 Video)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0 PAL, 55 minutes), £19.16

    Developed by speed training expert John Cissik , this DVD provides the tools to build a program to increase acceleration, speed, and endurance. Using a series of self-assessments, the viewer can identify...

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