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The history of the Shiatzu (finger pressure) technique and its relationship to the main body of oriental medicine. Discusses Shiatzu as a healing art and introduces some simple techniques which can be...
Designed to help doctors and therapists teach patients with stress/tension to relax. It is hoped that it will also offer an alternative to drug therapy.
Illustrates how to teach relaxation in a clinical setting.
Side 1: An introduction to stress and stressful situations. Emphasises that some stress is necessary and even good. Describes in simple terms what happens physiologically in stressful situations and gives...
Explains the principles of relaxation therapy and demonstrates how it is done, using a simulated patient.
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