Ten Reasons to Get and Stay in Shape
- Synopsis
- This informative and entertaining DVD looks at the wide-ranging benefits of physical activity and regular exercise for young people in maintaining good health and staying in shape. It examines ten of the primary reasons why exercise is important, from the Psychological benefits of exercise to the physical i.e. benefits to the heart, lungs, muscles and bones and in its role in preventing obesity.
- Language
- English
- Country
- Great Britain
- Year of release
- 2001
- Subjects
- Health Education; Sports science
- Keywords
- exercise physiology
Distribution Formats
- Type
- DVD
- Format
- Region 0 PAL
- Price
- £39.00
- Availability
- Sale
- Duration/Size
- 20 minutes
- Year
- 2013
Distributor
- Name
Uniview Worldwide
- sales@uniview.co.uk
- Web
- http://www.uniview.co.uk External site opens in new window
- Phone
- 0151 648 9988
- Address
- PO Box 20
Hoylake
Wirral
CH48 7HY - Notes
- NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/
Record Stats
This record has been viewed 396 times.