British Universities Film & Video Council

moving image and sound, knowledge and access

Ten Reasons to Get and Stay in Shape

Synopsis
This informative and entertaining DVD looks at the wide-ranging benefits of physical activity and regular exercise for young people in maintaining good health and staying in shape. It examines ten of the primary reasons why exercise is important, from the Psychological benefits of exercise to the physical i.e. benefits to the heart, lungs, muscles and bones and in its role in preventing obesity.
Language
English
Country
Great Britain
Year of release
2001
Subjects
Health Education; Sports science
Keywords
exercise physiology

Distribution Formats

Type
DVD
Format
Region 0 PAL
Price
£39.00
Availability
Sale
Duration/Size
20 minutes
Year
2013

Distributor

Name

Uniview Worldwide

Email
sales@uniview.co.uk
Web
http://www.uniview.co.uk External site opens in new window
Phone
0151 648 9988
Address
PO Box 20
Hoylake
Wirral
CH48 7HY
Notes
NB. Uniview ceased trading at the end of July 2016. Some of the products previously distributed by them are available from Short Cuts TV: http://www.shortcutstv.com/

Record Stats

This record has been viewed 215 times.