British Universities Film & Video Council

moving image and sound, knowledge and access

Five Essential Mental Skills for Sport

Synopsis
This 33 minute DVD joins Dr Daniel Gould, an expert in sport psychology, as he shares some of the secrets that he has used to help champion athletes develop mental skills essential for success in sport. Dr Gould explains the techniques that athletes can use to achieve peak performance. This interactive DVD presents practical information on how to think positively, enhance motivation, boost confidence, manage emotional energy and mentally prepare for competition.
Language
English
Country
United States
Year of release
2002
Subjects
Sports science
Keywords
sports psychology; training (sports)

Credits

Contributor
Daniel Gould

Distribution Formats

Type
DVD
Format
Region 0 PAL
Price
£19.99
Availability
Sale
Duration/Size
33 minutes
Year
2013

Production Company

Name

Virtual Brands LLC

Web
http://www.vbvideo.com/index.html External site opens in new window
Phone
1-877-633-4656
Address
10 Echo Hill Road
Wilbraham
MA 01095
USA

Distributor

Name

Sheffield Hallam University: Centre for Sport and Exercise Science

Email
cses@shu.ac.uk
Web
http://www.shu.ac.uk/research/cses/ External site opens in new window
Phone
0114 225 2544
Fax
0114 255 4341
Address
Collegiate Campus
Sheffield
S10 2BP

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