British Universities Film & Video Council

moving image and sound, knowledge and access

Ultimate Stress Show, The

Synopsis
A video-based package explaining the nature of stress, how it differs from pressure, and how stress affects people.
Pressure is positive and drives us towards our goals. However when the amount of pressure we are experiencing rises above what we believe we can cope with it can easily turn to stress which represents a very large financial cost to organisations in terms of time off work and an equally large personal cost to individuals in the form of physical and behavioural symptoms.
This video is about limiting the potential stressors at work that can lead to damaging stress. Admitting to and dealing with stress isn’t a weakness it’s a positive action that can reap huge personal and organisational rewards.
The programme shows how our own behaviour can be stressful to ourselves and others, and how changes to that behaviour can lead to a more stress-free working environment. The video shows a host of stressed characters in various scenes being guided by a Guardian Angel through an Eight Point Plan: get your priorities right;consider needs & workloads; listen to people; communicate clearly; be positive; learn to say ‘no’; earn respect & trust; be flexible.
Language
English
Country
Great Britain
Year of release
2002
Year of production
2002
Documentation
Course leader’s guide; delegate worksheets, customisable slides, self-study book all on disk; second video of key clips included
Subjects
Business studies; Psychology
Keywords
mental health; stress - psychological

Distribution Formats

Type
VHS
Format
PAL
Price
£185 (+VAT +p&p hire) £995 (+VAT+p&p sale)
Availability
Sale Hire
Duration/Size
30 minutes
Year
2002

Distributor

Name

Video Arts Ltd.

Email
info@videoarts.co.uk
Web
http://www.videoarts.com/ External site opens in new window
Phone
020 7400 4800
Fax
020 7400 4900
Address
Elsinore House
77 Fulham Palace Road
Hammersmith
London
W6 8JA
Notes
Maker of highly regarded films for business training and management education, well known for featuring such celebrities as John Cleese, who co-founded the company in 1972. Now owned by Tinopolis. Over 300 titles, including some made by third parties, are available for online viewing or download. Short clips from the films illustrating key learning points are also available individually for embedding in presentations.

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