Results

Gym Instructor: Rows, Pulls, Chins and Deadlift

aka: Rows, Pulls, Chins & Deadlift

Subject

Sports science

Distribution

Sale, DVD (Region 0 NTSC, 40 minutes), $34.95

Pulling is a crucial movement, vital for functional living and optimal sports performance. Paul Chek teaches the viewer numerous effective techniques for performing rows, pulls, pull-ups and chin-ups using...

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Gym Instructor: Pushing and Pressing

aka: Pushing and Pressing

Subject

Sports science

Distribution

Sale, DVD (Region 0 NTSC, 48 minutes), $34.95

Pushing and pressing are essential to everyday activities, work or sport. This DVD shows the viewer how to test a client’s shoulder joint range of motion to determine optimal bench press technique; the...

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Circuit Training Drills (2 Vols) (2002)

Subject

Sports science

Distribution

Sale, VHS (PAL, 120 mins), £29.99

A 2-part video set presenting demonstrations of 101 circuit exercises. It also describes the theory behind circuit training and provides complete plans of exercises to help in setting up a circuit. Volume 1...

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Advanced Strength Training (3 Parts) (1998 Video)

Subject

Sports science

Distribution

Sale, Videocassette. VHS. col. 25, 23, 21 min., 2000 sale: £66.95 (inc. VAT +p&p) set

Series presenting advanced training techniques based on scientific principles for maximising the benefits of workouts.

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Speed for Sports Performance (2007 Video)

Subject

Sports science

Distribution

Sale, DVD (Region 0 PAL, 55 minutes), £19.16

Developed by speed training expert John Cissik , this DVD provides the tools to build a program to increase acceleration, speed, and endurance. Using a series of self-assessments, the viewer can identify...

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Usta High Performance Tennis: The Serve - Video (2002 Video)

Subject

Sports science

Distribution

Sale, VHS (PAL, 24 min), £24.94 (inclusive)

Looks at the techniques of consistency, accuracy, disguise, power and variety used by top tennis servers including Pete Sampras, Venus and Seran Williams, Marat Safin, Richard Krajicek, Lindsay Davenport,...

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Winning Streak, The (1990 Video)

Subject

Art

Distribution

out of distribution, Videocassette. VHS. col. 56 min., £20.00

In this programme, Tony Ward, author and spokesman for British athletics, reports on the East Germany’s women’s athletics team to reveal the facts behind East Germany’s sporting triumphs and compares...

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Evaluating a Training Programme (2010)

Subject

Sports science

Distribution

Sale, DVD (Region 2 PAL, 28 minutes), £39.00

The body of an athlete needs to be constantly maintained, repaired and improved. A successful training programme needs to be tailored specifically to the individual athlete and their sport. This DVD...

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Acquiring Skills (2003)

Subject

Sports science

Distribution

Sale, VHS (PAL, 24 minutes), £35.00

Examines the following aspects of acquiring skills: 1) classification of motor skills - muscular effort (find and gross motor skills), type of movement (discrete, serial and continuous skills) and...

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How to Find the Sweet Spot (2005)

Subject

Physics

A "sweet spot" is that unique place on a bat or racquet where you can hit a ball without jarring yourself. It’s also the perfect tuning point of a musical instrument, the point of balance in a circus act,...

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