British Universities Film & Video Council

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  1. Speed for Sport and Fitness (1998 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 29 min., 2000 sale: £19.95 (inc VAT +p&p)

    Presents techniques for improving running speed and shows athletes how to apply them on the field, court and track.

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  2. Flexibility for Sport and Fitness (1997 Video)

    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. VHS. col. 51 min., 2000 sale: £19.95 (inc VAT +p&p)

    Covers flexibility assessment, basic principles of stretching and a stretching routine. Geared toward the user rather than the trainer.

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  3. Power for Sport and Fitness (1999 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 26 min., 2001 sale: £19.95 (inc. VAT +p&p)

    Renaldo Nehemiah demonstrates how to utilise resistance training exercises to build strength, develop explosive power using 24 plyometric exercises, and improve speed through sprint training.

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  4. Massage for Sports Health Care (1998 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 45 min., 2000 sale: £28.95 (inc. VAT +p&p)

    Demonstrates basic massage techniques that are applicable for training, preparation and recovery from competition and treatment for common chronic injuries. Also provides information on setting up a sports...

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  5. Drills for Speed, Agility and Quickness (2000 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 45 min., 2000 sale: £15.96 (inc. VAT +p&p)

    Demonstrates 30 drills to improve speed, agility and fitness. The drills are applicable to a variety of sports including baseball, football, basketball, soccer, athletics and tennis.

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  6. Teaching Flexibility (1997 Video)

    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. VHS. col. 51 min., 2000 sale: £24.95 (inc. VAT +p&p)

    Shows how to educate and motivate individuals to increase their flexibility for improved performance and reduced risk of injury. Covers the key principles of teaching flexibility and factors tht affect range...

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  7. Cryotherapy Video Set (1996 Video)

    Subject
    Medical sciences; Sports science
    Distribution
    Sale, Videocassette. VHS. 11, 15 min., 2000 sale: £38.95 (inc VAT +p&p) set

    Two programmes demonstrating why cold therapy works and how to use it to treat and rehabilitate joint and muscle injuries: 1) Cryotherapy for First Aid; 2) Cryotherapy for Rehabilitation. Intended as a...

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  8. Coaching Speed (1997 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 33 min., 2000 sale: £24.95 (inc. VAT +p&p)

    Presents drills and techniques for developing speed in athletes. Shows the science behind the drills and why they are effective. Introduces the five components that determine an athlete’s speed - quickness...

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  9. Coaching Power (1999 Video)

    Subject
    Sports science
    Distribution
    Sale, Videocassette. VHS. col. 30 min., 2000 sale: £24.95 (inc. VAT +p&p)

    Presents a power-training system covering: how to assess athletes’ abilities to determine their strengths and weaknesses; resistance training exercises to improve power through strength development;...

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  10. High-Powered Plyometrics Video (2001 Video)

    Subject
    Sports science
    Distribution
    Sale, DVD (Region 0, 40 minutes), ££19.99

    Intermediate and advanced plyometric exercises to help athletes continue to improve their strength, power, and speed from 12-week to year-round training. Sport-specific guidelines enable athletes to...

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1-10 of 30 results | Page 1 of 3
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